Come Back to Yourself

RED YOGA

Woman in a white outfit standing in a room with a mirror.

A LIFESTYLE OF BALANCE

At LÀVIÉL, yoga is integrated into a holistic lifestyle. Pair your practice with detoxifying herbal infusions, mindful journaling spaces, and post-class access to our meditative tea lounge. Wellness is not an escape, it’s a return to yourself.

Person in a yoga pose on a mat with red LED lights in the background

RED YOGA

Discover a unique blend of science and mindfulness with our Red LED Light Yoga sessions. Practicing yoga under our advanced red light panels, designed to deliver targeted 600–800 nm red and infrared wavelengths, enhances every pose by working on skin, muscles, and connective tissue.

This powerful combination stimulates collagen production, improves circulation, and supports recovery — offering visible anti-ageing benefits, glowing skin, and deep wellness. Together with mindful movement and breath, it helps reduce stress, restore balance, and boost energy.

 Available as 1:1 or small group sessions.

Yoga at LÀVIÉL is an invitation to realign with who you are at your core. Whether you are seeking empowerment, serenity, or transformation... your mat is waiting.

BOOK YOUR SESSION WITH US.

Location: 7 Patcham Terrace SW8 4EX
Duration: 60 Minutes 

£135 - ONE TO ONE SESSION.
£55 - GROUP SESSIONS*.

*(GROUPS OF 4)

WHY PRACTICE AT LÀVIÉL?

✔︎ Elegant, design-led studio space

✔︎ Boutique group classes and exclusive private sessions

✔︎ World-renowned instructors

✔︎ Luxurious mats, props, and amenities provided

✔︎ Complimentary herbal teas and wellness elixirs post-session

✔︎ Monthly wellness events, workshops, and retreats

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YOGA CLASS STRUCTURE

Our yoga sessions combine traditional practice with the refined wellness approach of LÀVIÉL. Each class integrates mindful movement, breathwork, and controlled sequencing to support strength, flexibility, relaxation, and overall wellbeing. Sessions are intentionally limited to small groups to ensure personalised attention and a calm boutique environment.

FLOW (Vinyasa)

Fluid movement. Breath connection.

FLOW is a dynamic vinyasa-based practice linking breath and movement through continuous sequences. This class builds strength, flexibility, and balance while energising the body and improving mobility. Expect fluid transitions and a steady rhythm that leaves you feeling strong, centred, and revitalised.

BALANCE (Hatha)

Stability. Alignment. Control.

BALANCE is a slower, alignment-focused Hatha yoga practice designed to improve posture, stability, and body awareness. Through controlled movement and breathwork, this class strengthens the body while cultivating calm focus and mindful presence.

RESTORE (Yin)

Stillness. Release. Recovery.

RESTORE is a deeply restorative Yin practice focused on longer-held stretches that gently release tension in the muscles and connective tissues. This slow-paced session supports flexibility, relaxation, and nervous system recovery, leaving the body feeling lighter and the mind at ease.

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