BREATHWORK AT LÀVIÉL
Awaken the Body & Mind
The Ancient Alchemy of Air & Awareness
At LÀVIÉL, breathwork is more than a wellness technique — it’s a ritual of awakening. A powerful somatic journey that bypasses the mind and speaks directly to the body’s deepest memory. It is for those ready to feel fully, release bravely, and remember who they are beneath the noise.
What Is Breathwork?
Breathwork is the intentional regulation of the breath to influence physical, emotional, and energetic states. Drawing from ancient pranayama, modern conscious connected breathing, and trauma-informed practice, our sessions are crafted to unlock suppressed energy, open the heart, and reset the nervous system.
Awaken the Body & Mind
What to Expect in a Breathwork Session?
Arrival & Intention
You’ll be welcomed into a dimly lit sanctuary — cocooned in soft textures, with grounding scents like vetiver and cedarwood. A guide will walk you through the type of breath you’ll be using and help you set a soul-level intention.
Active Breathing Phase
Through a rhythmic, connected breath (lying down), your body enters an altered state. Emotions surface. Sensations arise. You may feel tingling, emotional release, or waves of clarity. This is the body remembering — and releasing.
Integration & Rest
The breath slows. Music softens. Your body is bathed in stillness. Here, you may feel a profound sense of emptiness — or fullness. Insights settle. You return, changed.

takeaways
After the Session:
Guests often report:
✔︎ Emotional breakthroughs
✔︎ Nervous system reset
✔︎ Creative downloads
✔︎ Release of stored grief, rage, or fear
✔︎ A deep sense of peace, clarity, and purpose

Come Back to Yourself
Our Breathwork Sessions
Book your session below now — and let your breath lead you home.

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