Come Back to Yourself

RED LIGHT YOGA

Woman in a white outfit standing in a room with a mirror.

A LIFESTYLE OF BALANCE

At LÀVIÉL, yoga is more than movement. Our intimate sessions combine mindful practice, breath and relaxation in a calm, private environment designed to help you slow down, reconnect with your body and create space for yourself. With small groups and individual attention, every class feels personal, considered and restorative.

Person in a yoga pose on a mat with red LED lights in the background

RED LIGHT YOGA

Discover a unique combination of mindful movement and medical-grade red light therapy. Our Red Light Yoga sessions take place under advanced red and near-infrared light, creating an immersive environment where movement, breath and stillness come together.

With small groups and individual attention, each session is designed to help you slow down, move with intention and leave feeling restored, grounded and reconnected with your body.

PEMF & CHAKRA STONES MAT

A deeply restorative 1:1 session combining PEMF technology, red light therapy, chakra stones and the gentle warmth of salt lamps. This private, immersive experience is designed to help you slow down, switch off and reconnect, creating space for deep relaxation, stillness and a moment entirely for yourself.

BOOK YOUR SESSION WITH US.

Location: 7 Patcham Terrace SW8 4EX
Duration: 60 Minutes 

£35 - GROUP YOGA
Small groups of up to 6 guests

£85 - PRIVATE 1:1 YOGA

£110 - PRIVATE 1:1 PEMF & CHAKRA STONE MAT EXPERIENCE

*MEMBERSHIP OPTIONS AVAILABLE

WHY PRACTICE AT LÀVIÉL?

✔︎ Elegant, design-led studio space

✔︎ Boutique group classes and exclusive private sessions

✔︎ World-renowned instructors

✔︎ Luxurious mats, props, and amenities provided

✔︎ Complimentary herbal teas and wellness elixirs post-session

✔︎ Monthly wellness events, workshops, and retreats

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YOGA CLASS STRUCTURE

Our yoga sessions combine traditional practice with the refined wellness approach of LÀVIÉL. Each class integrates mindful movement, breathwork, and controlled sequencing to support strength, flexibility, relaxation, and overall wellbeing. Sessions are intentionally limited to small groups to ensure personalised attention and a calm boutique environment.

FLOW (Vinyasa)

Fluid movement. Breath connection.

FLOW is a dynamic vinyasa-based practice linking breath and movement through continuous sequences. This class builds strength, flexibility, and balance while energising the body and improving mobility. Expect fluid transitions and a steady rhythm that leaves you feeling strong, centred, and revitalised.

BALANCE (Hatha)

Stability. Alignment. Control.

BALANCE is a slower, alignment-focused Hatha yoga practice designed to improve posture, stability, and body awareness. Through controlled movement and breathwork, this class strengthens the body while cultivating calm focus and mindful presence.

RESTORE (Yin)

Stillness. Release. Recovery.

RESTORE is a deeply restorative Yin practice focused on longer-held stretches that gently release tension in the muscles and connective tissues. This slow-paced session supports flexibility, relaxation, and nervous system recovery, leaving the body feeling lighter and the mind at ease.

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