BIOHACKING & MOVEMENT SESSIONS
Recalibrate
Movement & Physiotherapy Optimisation
At LÀVIÉL, we believe true beauty and vitality begin with how you move and feel in your body. Our Movement & Physiotherapy Optimisation sessions are designed to realign your body, restore balance, and enhance performance—using a personalised, science-backed approach to movement and recovery.
Come Back to Yourself
Yoga
Our yoga guides are more than instructors — they’re wellness artisans. Each session is led by certified professionals with years of global experience in Vinyasa, Hatha, Yin, and mindfulness-based movement.
A Symphony for the Soul
Sound Healing
Sound healing uses specific frequencies and vibrations — through instruments like crystal bowls, Tibetan singing bowls, gongs, chimes, and voice toning — to shift brainwaves, harmonise the body, and invite deep inner stillness. Your cells are listening. And they remember balance.
ritual of awakening
Breathwork
Breathwork is the intentional regulation of the breath to influence physical, emotional, and energetic states. Drawing from ancient pranayama, modern conscious connected breathing, and trauma-informed practice, our sessions are crafted to unlock suppressed energy, open the heart, and reset the nervous system.
Stillness and Strength
Meditation
Here, meditation is not an accessory to wellness — it is the pulse beneath it. A place to put down the heavy, invisible things you’ve carried for far too long.
As nature intended
Hydrogen Therapy
Hydrogen therapy is a proven, science-backed method for neutralising free radicals. When inhaled, hydrogen molecules (H2) combine with free radicals to form water (H2O), effectively eliminating oxidative stress and supporting the body’s natural detoxification process.
re-centre
Zen - Stress Relief
Enhance your well-being by addressing tension headaches, shallow breathing, indigestion, insomnia, and adrenal fatigue.
rollback
Solace-Anti Aging
Using cutting-edge hydrogen inhalation devices, we optimise the flow and concentration of hydrogen and oxygen for maximum therapeutic benefits. The devices deliver a safe and effective concentration of hydrogen, carefully designed to support your skin's natural vitality and overall health.